Jalapeno Breaded Cod
Cut from whole, wild caught fillets frozen at sea, our crunchy, all-natural jalapeno cod is lightly fried in cornmeal seasoned with tumeric, onion, garlic and just enough jalapeno to give it a little heat.
Great for:
Dinner
Certifications:
Preparation
See InstructionsPreparation Instructions
Keep frozen until ready to use. Preheat oven to 425°F. Arrange frozen fish on crumpled aluminum foil or lightly greased baking sheet. Bake for about 30-35 minutes until crisp.
Tip: Cooking on crumbled aluminum foil will help prevent sticking. To check if the fish is cooked, flake the fish with a fork at the thickest part. Flesh should be opaque and flake easily.
230
3g
15%DV
530mg
22%DV
0g